THE ART OF INTEGRAL BEING

Philosophy into Practice.

The Body as Teacher.

Uncovering what is Hidden in Plain Sight.

Inner Work and Awakening.

An Education for Remembering Why we are Here.

Dedicated to the teaching, teacher training and research in integral yoga, meditation and other contemplative, integral and spiritual practices in, as and of higher education.

Teacher Training

Inquire about our unique flagship 500-hour accredited programme in Integral Yoga Studies®. Resuming in 2021 post-Covid.

Online Courses

Explore our range of comprehensive and personalised self-paced meditation courses.

WEEKLY CLASSES

Join our weekly London-based integral yoga and meditation classes to leave you both relaxed and energised. Resuming in 2021 post-Covid.

MONTHLY SESSIONS

Register for our London-based in-depth kundalini, yin, integral yoga, yoga nidra, meditation, pranayama and sacred sound sessions. Resuming in 2021 post-Covid.

ONE-TO-ONE

Book any of our London-based bespoke packages or sessions in integral yoga, meditation, sound healing and wellbeing coaching. Resuming in 2021 post-Covid.

NEWSLETTER

Subscribe to receive our monthly newsletter and also receive our free hand-crafted meditation resource.

READING & WRITING CIRCLES

Learn more about joining the London-based creative circles in contemplative reading and contemplative writing. Resuming in 2021 post-Covid.

RETREATS

Inquire about taking time out to attend one of our beautiful 8-day retreats in Asia or weekend retreats in Europe. Resuming in 2021 post-Covid.