‘The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then, you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn’t belong to the soul.’ ~ Paramhansa Yogananda

Mind Work: An Introduction

Coming soon

Explorations of Mind Across Cultures: Ever-Ancient, Ever-Modern 

Coming soon

 

 

Practices of Mind Work might include one or more of the following:

Coming soon

Mind Work is Attentional, Attitudinal and Intentional

See also: Weekly Classes; What is Integral Yoga?