Recipes: Sweet Treats & Afters

Hot Drinks

Aloe Vera, Passion Fruit & Rose Green Tea   v
Matcha-Chai Spiced Tea   v
White Cardamom Coffee with Dates   v
Golden Horchata Milk   v
Berry Green Tea   v
Coconut, Citrus Zest & Fennel Coffee   v

Sweet Desserts

Mulberry Stew & Warm Spiced Coconut Milk   v
Goji Berry Raw Jam & Cordial   v   s
Red Dragon Fruit Yoghurt Shake (Lassi)   d
Cardamom-Spiced Chia & Fruit Pudding   v
Chinese Red Date, Walnut & Spiced Kumquat Bites   v   s
Snow Fungus, Chinese Red Date & Goji Berry Sweet Soup   v   s

Iced Cold

Ginger, Tamarind & Fresh Mint Sparkling Water   v
Hibiscus, Calamansi Citrus & Basil Water   v
Raspberry & Lime Ice Pops   v
Mango, Mint, Hazelnut & Coconut Ice Bites   v
Raw Cacao, Pistachio & Red Dragon Fruit Vegan Ice-cream   v   s
Chia Fresca Variations   v

v  vegan     g  contains gluten     s  contains honey or another natural sweetener    d  contains dairy and/or eggs

By Dr. Gabriella F. Buttarazzi (Uma Shakti Devi)

| Founder and Director of Education of ' The Art of Integral Being' | Teacher Trainer on the '500-hour Integral Yogic Studies' Teacher Training Programme |