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The Art of Integral Being®

teaching, teacher training and research in integral yoga, meditation and other contemplative practices in, as and of higher education

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Meditative Practices: Trataka

PracticeNovember 17, 2020December 7, 2020

Contemplative Education: A Brief Introduction

LearnJuly 17, 2020August 30, 2020

Integral Education: A Brief Introduction

LearnJuly 3, 2020August 31, 2020

What is Integration?

DiscoverJune 14, 2020December 7, 2020

What is the Practice of Integral Yoga?

DiscoverJune 14, 2020December 7, 2020

Awakening: Fast, Slow & Integral

DiscoverJune 14, 2020August 30, 2020

Awakening & The Plant-based Diet

NourishJune 14, 2020August 30, 2020

Ways To Go Beyond (the Mundane)

DiscoverJune 14, 2020September 19, 2020

Sacred Sound: An Immersive, Mysterious and Healing Power

IntegrateMarch 27, 2020August 30, 2020

Meditative Arts: The Practice of Ensō

CreateMarch 27, 2020December 11, 2020

Meditative Arts: The Practice of Kintsugi

CreateMarch 27, 2020December 11, 2020

Chinese Written Language in Taoist Thought

StudyNovember 21, 2019September 19, 2020

Yoga Nidra: The Meditative Heart of Yoga

PracticeAugust 10, 2019July 3, 2020

Daily Wisdom Quotations

ShareAugust 10, 2019August 31, 2020

Academic Literature on Spirituality & Education

ReadJune 28, 2019November 23, 2020

New Directions: Trauma-informed Yoga

PracticeJune 21, 2019August 30, 2020

Desktop Wallpaper: Little Pearls of Inspiration

ShareJune 21, 2019July 3, 2020

Seva Yoga: Individual and Community Care

Embrace PracticeJune 21, 2019November 23, 2020

Gurmukhi Language from Sikh Dharma

StudyJune 21, 2019July 3, 2020

Sadhana Diary: A Weekly Planner

Balance PracticeJune 21, 2019August 31, 2020

Literature on Contemplative Education

ReadJune 16, 2019September 19, 2020

Literature on Contemplative Education Research Methodologies

ReadMay 28, 2019August 30, 2020

Integral Yoga: Resources for Teachers & Students

PracticeMay 26, 2019August 30, 2020

Desktop Wallpaper: Symbolism of the Lotus Flower

ShareMay 23, 2019July 3, 2020

Sanskrit & Pali Languages: A Small Glossary of Big Concepts

StudyMay 19, 2019July 3, 2020

Recipes: Light Bites, Starters & Snacks

NourishMay 19, 2019August 30, 2020

Recipes: Side Dishes

NourishMay 19, 2019September 19, 2020

Recipes: Lunches, Mains & Dinners

NourishMay 19, 2019September 19, 2020

Recipes: Sweet Treats & Afters

NourishMay 19, 2019August 30, 2020

Recipes: Homemade Kitchen Staples

NourishMay 19, 2019August 30, 2020

Recipes: Breakfasts

NourishMay 19, 2019August 30, 2020

The Various Forms of Breath Work

Breathe IntegrateMarch 27, 2019August 30, 2020

Meditation Music Timers: Resources for Teachers & Students

PracticeApril 30, 2018August 30, 2020

Recommended General Reading on Nutrition

Explore ReadApril 30, 2018August 30, 2020

Recommended General Reading on Meditation

Explore ReadApril 30, 2018August 30, 2020

Recommended General Reading on Yoga

Explore ReadApril 30, 2018July 3, 2020

Kundalini: Sat Kriya

Breathe PracticeApril 30, 2018December 10, 2020

Pranayama: Agni Pran

Breathe PracticeApril 30, 2018December 10, 2020
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