Mondays, Tuesdays & Wednesdays, from 6-8pm
These classes are held every week (with the exception of national holidays and the weekdays during the months of July and August). The classes combine dhyana yoga (meditation), kundalini yoga, hatha yoga and yin yoga, with a Taoist twist for working the energetic, physical, mental and spiritual bodies. All yoga mats, blankets, straps and blocks are provided for you but if you wish to bring your own mat or other piece of equipment, you are more than welcome to. All levels of experience are welcome.
To download the 2021 Yearly Schedule, click here.
To find out more about teacher Dr. Gabriella F. Buttarazzi (Uma Shakti Devi), read more here.
Please Note: Yoga is a holistic and universal practice that is compatible with both secular and non-secular practices.
See also: Integral Yoga Monthly Sessions; What is Integral Yoga?