Mondays, Tuesdays & Wednesdays, 17:15-18:00
Donation

These classes are held every week (with the exception of national holidays and the weekdays during the months of July and August). These classes are open to both meditators and non-meditators. All interested are welcome. The classes combine simple concentration-based and awareness-based meditative techniques that are guided for the first 5-minutes or so. The meditation sitting will last for approximately 25-minutes, followed by a 10-minute relaxation and some time for questions at the end. All meditation blocks, cushions, and mats are provided for you but if you wish to bring your own, you are more than welcome to.

To download the 2020 Yearly Schedule, click here. 
To find out more about teacher Dr. Gabriella F. Buttarazzi (Uma Shakti Devi), read here.
To learn more about meditation, read here.
To join one or more of these weekly meditation classes, contact here.

Please Note: Meditation is a universal practice and compatible with both secular and non-secular practices.

Also see: Yoga Nidra Monthly Workshops

Mondays, Tuesdays & Wednesdays, 18:00-20:00
£15 per class

These classes are held every week (with the exception of national holidays and the weekdays during the months of July and August). All yoga mats, blankets, straps and blocks are provided for you but if you wish to bring your own mat or other piece of equipment, you are more than welcome to. All levels of experience are welcome. 

To download the 2020 Yearly Schedule, click here.
To find out more about teacher Dr. Gabriella F. Buttarazzi (Uma Shakti Devi), read here.
To learn more about this style/path of yoga, read here.
To join one or more of these weekly Integral Yoga classes, contact here.

Please Note: Yoga is a holistic and universal practice that is compatible with both secular and non-secular practices.

Also see: Integral Yoga Monthly Workshops